Gwenn Lowe Therapy

Welcome! Reaching out for help can be challenging. If you have clicked on my website then you are probably considering doing just that, which is a difficult and positive first step. I understand and value the importance of finding the "right fit" for your therapy. Being in therapy is an incredibly vulnerable and personal experience, and I aim to create a safe and welcoming environment where we can explore what your needs and goals are. My passion for therapy begins with my firm belief that holding space to be seen, heard, and valued is essential to healing. My approach to therapy is rooted in the understanding that anyone can make the changes that they want or need as long as they have the tools and support to do so.